Tulsi, also known as Holy Basil, is an important herb in Ayurveda that has been used for thousands of years for its medicinal properties. In this article, we will explore the benefits of tulsi drops and how they can be incorporated into your daily routine for optimal health and wellness.
What are Tulsi Drops?
Tulsi drops are a concentrated form of tulsi extract, usually made by distilling the leaves of the plant. The extract is then mixed with a carrier oil to make it easier to consume. Tulsi drops are available in various packaging sizes, making it easy to incorporate into your daily routine.
Health Benefits of Tulsi Drops:
Boosts Immune System: Tulsi has been shown to increase the body's resistance to infections and diseases. It helps in boosting the immune system, keeping you healthy and protected.
Reduces Stress and Anxiety: Tulsi is known for its calming and relaxing properties, making it an effective natural remedy for stress and anxiety.
Supports Respiratory Health: Tulsi has been used for centuries to treat respiratory issues such as cough, cold, and asthma. It helps to relieve respiratory problems and improve lung function.
Promotes Heart Health: Tulsi has been shown to lower blood pressure and cholesterol levels, reducing the risk of heart disease.
Supports Digestive Health: Tulsi is known for its digestive properties, helping to relieve digestive issues such as bloating, constipation, and indigestion.
Anti-inflammatory Properties: Tulsi has anti-inflammatory properties, making it an effective natural remedy for pain and inflammation.
How to Use Tulsi Drops:
Tulsi drops can be consumed directly or added to drinks such as tea or water. The recommended dosage is 10-15 drops, twice a day. It is always best to consult with a healthcare practitioner before starting any new supplement.
In conclusion, tulsi drops are a powerful natural remedy that offer a wide range of health benefits. From boosting the immune system and reducing stress and anxiety, to supporting respiratory and digestive health, tulsi drops are a must-have in your daily routine. So why not try them today and experience the benefits for yourself?